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Over The Influence

A health & happiness blog for women

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Category: Physical Health

Sugar post

Oh sugar sugar

October 1, 2020

I’m giving up sugar for October. Ok now I’ve set my intention and it’s on the internet. We all know that everything that you…

Armpit header

Armpit Detox: for the sake of your health

June 3, 2020

Natural deodorants are becoming more and more popular, and for good reason. Deodorant is something we use every single day, and these daily-use items…

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What are FODMAPS?

June 10, 2019

Just a quick video on FODMAPS. People have asked me about them and even though I’ve read a few articles, I keep forgetting the…

coconut

Coconut milk? How about cocoNO…

June 9, 2019

Coffee is already dangerous territory when dealing with IBS. I prefer a milky coffee but dairy can be a trigger too. A few months…

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