Oh sugar sugar October 1, 2020 I’m giving up sugar for October. Ok now I’ve set my intention and it’s on the internet. We all know that everything that you…
Armpit Detox: for the sake of your health June 3, 2020 Natural deodorants are becoming more and more popular, and for good reason. Deodorant is something we use every single day, and these daily-use items…
What are FODMAPS? June 10, 2019 Just a quick video on FODMAPS. People have asked me about them and even though I’ve read a few articles, I keep forgetting the…
Coconut milk? How about cocoNO… June 9, 2019 Coffee is already dangerous territory when dealing with IBS. I prefer a milky coffee but dairy can be a trigger too. A few months…
